Moving Away From Addiction

Moving Away From Addiction

Addiction is like a disease. Most people believe addiction to be a lifestyle choice. People can be addicted to various things like alcohol, drugs, cigarette etc. People can also be addicted to other things which are not drugs. You may hear people talk about being “addicted to the Internet” or “addicted to chocolate” or gambling…

Yoga – A Way Of Life

Yoga – A Way Of Life

I come from a land where Yoga originated and is still pretty much a part of our culture. Ever since my childhood, I’ve been inducted into various yogic and spiritual practices which are a part of our daily lives. I still remember my school days where we practised Yoga in school. What is Yoga? Yogais…