“Change is not BAD, change is not HARD. It’s just your MIND that thinks so!”
At times we feel that time just flies. Whether we lived a life that we wanted to or just went with the flow – we cannot control time. What we can control is the quality of the life that we live. At regular intervals one must take stock of their own life and move in…
The very fact that you reached this page means that you are alive, life is throbbing inside you and grace is functioning upon you. Be thankful for whatever you have today. You never know what the next moment has in store for you. Whether you experience something bad, worst or good – know that it…
Addiction is like a disease. Most people believe addiction to be a lifestyle choice. People can be addicted to various things like alcohol, drugs, cigarette etc. People can also be addicted to other things which are not drugs. You may hear people talk about being “addicted to the Internet” or “addicted to chocolate” or gambling…
When was the last time you read a book? Wondering about it. Can’t recollect… in school, or college, or during a workshop, or during a course. Are you among people who read occasionally when you get time or among people who read daily. “Whenever you read a good book, somewhere in the world a door…
I come from a land where Yoga originated and is still pretty much a part of our culture. Ever since my childhood, I’ve been inducted into various yogic and spiritual practices which are a part of our daily lives. I still remember my school days where we practised Yoga in school. What is Yoga? Yogais…
I’m happy to announce the launch of my solo book “365 Days of Mindfulness: Quotes for Life” on 10th October 2016. This book is a compilation of quotes written by me. There are 365 quotes in this book. One quote for each day to motivate, inspire, strengthen, and help you in being more optimistic toward…
Date: 6th October 2016 | Location: Rehana Kazi – Office Today, I was excited to meet another amazing personality who continues to inspire me. I will be ever grateful to her for transforming the lives of so many children. This is none other than Mrs. Rehana Kazi. I gifted her my upcoming solo book “365 Days Of Mindfulness…
Date: 5th October 2016 | Location: Dr. Nicholas Antao – Mumbai Clinic Today, I was excited to meet my life saver whom I would be ever grateful for. This is none other than Dr. Nicholas Antao. He is the force behind getting me back on my feet. I gifted him my upcoming solo book “365 Days Of Mindfulness…
Here’s my podcast interview hosted by Sheila Sutherland of Reignite Your Purpose. Sheila is a Speaker, Educator, Coach and much more at “Reignite Your Purpose”. I was happy to get featured in the podcast Ep 35: The Day He Felt My Pain with Pooja Shende on 27/09/16. This interview speaks about my chapter in the international bestselling…
I am in the beautiful city of Udaipur (Rajasthan – India) on a lovely vacation with family. I am happy and excited to be in this place. This place has lovely memories for us. Happiness and joy mean different to different people. For some it would mean being with friends, for some a walk on…